With summer winding down, its likely parents and kids are turning their focus to the start of a new school year. With all the changes that can come with heading back to school, some things should remain the same, including your expectations. Remaining consistent with your kids will help ensure that good habits are formed for the new school year and beyond.

Whether your kids are just starting middle school or their first year of college, it’s never too late to start setting expectations and establishing commitments. Communicate with your children and use these tips to help maintain a consistent understanding of your expectations:

1. Be ready.

Prepare yourself – you and your children will experience new things, together and apart. Stay strong in your expectations and maintain consistency in communication and connection. Reiterated expectations are the constant that helps kids get through times of change.